Oprah and The #MeToo Movement
Oprah and Hollywood see the importance personal safety. Learn how you can best prepare yourself to feel empowered and make safe decisions.
Your Gut Doesn't Lie Trust your intuition
Learn how to listen to your intuition and when you must trust your gut!
Personal Safety Tip 10 | FaceBook Live Video
Although you may learn some moves in your kickboxing class that resemble self-defense moves (punches, elbow strikes knee strikes, kicks) und
Personal Safety Tip 9 | FaceBook Live Video
If you suspect that you’re being followed while driving these tips will give you a few options.
1. Drive to a police station
2. Drive an ind
Personal Safety Tip 8 | FaceBook Live Video
Negative self- talk and self-sabotaging behavior are abusive. We must watch our language.
Thoughts become things. Would we allow someone e
Personal Safety Tip 7 | FaceBook Live Video
Letting your drink out of your site could pose an opportunity for a predator
To drop a drug in your drink, leaving you helpless and vulnera